Beyond Art Therapy: Creating the Life YOU Want!

You are the boss of you! It is YOUR life. So what is it you desire to create? No really... what do you want out of your life? I remember asking myself this question, again and again, a few years back. I could not see clearly what I wanted. I had ideas, but I had a list of excuses of why I couldn't do what I desired. The list of exceptions outweighed the list of what I desired. Needless to say I stayed in the same place, longing for something different and continuing to experience the same. It was when I liberated myself from staying in the same place because of my excuses and fears I was able to step more boldly into my life and create what it is I so desired. The most powerful liberating thing is as I become more clear and release the limiting beliefs and excuses in my life, such as "I don't have enough time", "I don't have enough money", I attract more of what I do want and others who are open and ready to grow into their own divine plan. The clarity came from focusing on what I do want, and not what I don't want. Yet, I hear from many. "I don't know what I do want". So take out the art materials and ask for an answer.


Pull out paper, collage materials, magazines, markers, crayons, and anything else that gives you joy. Quiet your mind a bit before you begin and ask the question, "What would my life be like if I was living on purpose"? Allow images, colors, and words to flow from you without judgement. Put this image in a place you can see it to remind you of the life you are creating.